Is Buko Pie fattening?
Is Buko Pie fattening?
Buko pie is very high in calories and rich in fat, carbohydrates and proteins according to its nutritional value. It is a source of calcium, iron, niacin and folate. As a result of the use of white sugar and condensed milk in the pastry, excess calories are found.
How many calories are in an average slice of apple pie?
A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds!
How many calories are in a slice of coconut cream pie?
143 Calories
| Fat | 8 g |
|---|---|
| Carbs | 18 g |
| Fiber | 0.6 g |
| Protein | 1 g |
How many calories are in a small piece of pie?
Other common serving sizes
| Serving Size | Calories |
|---|---|
| 1 oz | 74 |
| 100 g | 260 |
| 1 piece (1/6 8″ pie) | 304 |
| 1 piece (1/8 9″ dia) | 325 |
How many calories are in a egg pie?
This Keto egg custard pie is a creamy velvety dessert with only 186 calories and 2g net carbs per slice.
Does fresh coconut have sugar?
One cup (80 grams) of fresh, unsweetened coconut contains only 5 grams of sugar, whereas 1 cup (93 grams) of sweetened, shredded coconut packs a whopping 34 grams ( 4 , 33 ). Thus, unsweetened or raw products are healthiest.
What kind of pie has the least calories?
At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.
What pie is the healthiest?
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
How many carbs are in one slice of coconut cream pie?
Ingredients and Nutritional Information
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 12.1g | 16% | Tot. Carb. 21.1g |
| Sat. Fat 7.9g | 40% | Dietary Fiber – – – g |
| Trans Fat 0g | Sugars 13.7g | |
| Cholesterol 0mg | 0% | Protein 1.6g |
How much sodium is in a coconut cream pie?
Prepared from mix, no-bake type
| Nutrition Facts | |
|---|---|
| How much sodium is in Coconut cream pie? Amount of sodium in Coconut cream pie: Sodium 309.3mg | 13% |
| How much potassium is in Coconut cream pie? Amount of potassium in Coconut cream pie: Potassium 132.5mg | 3% |
How many calories is in egg custard pie?
Egg custard pie is a light-tasting, sweet treat. This is is an ideal summer dessert because it isn’t too heavy while still adding a nice finish to any meal. Or as a little afternoon delight. At just 244 calories per slice, this easy dessert recipe isn’t going to put you over the top!
How many calories are in a buko pie?
Calories per serving of Buko Pie. 116 calories of Corn Oil, (0.06 cup) 114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup) 53 calories of Buko, (0.38 serving) 46 calories of Granulated Sugar, (0.06 cup) 20 calories of Milk, canned, evaporated, (0.06 cup)
How many calories are in a frozen apple pie?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Apple Pie. 84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9″) 36 calories of Apples, fresh with skin, (0.50 medium (2-3/4″ dia) (approx 3 per lb))
How many calories are in an 8 inch pie?
An appropriate serving size is one-eighth of a pie with a 9-inch diameter or one-sixth of an 8-inch-diameter pie. One slice contains between 277 and 296 calories, depending on the size of the pie.
How big is a slice of apple pie?
An appropriate serving size is one-eighth of a pie with a 9-inch diameter or one-sixth of an 8-inch-diameter pie.
