How many calories are in a bowl of egg drop soup?

IS EGG DROP SOUP HEALTHY? Yes. It’s very low calorie and packed with protein! One bowl of soup (about 1 cup) is only 71 calories.

Is Chinese restaurant egg drop soup Keto friendly?

In a large pot, heat butter over medium heat. Keto Meal Idea: Egg Drop Soup. There are only 5 grams of carbs in each serving of this soup making it keto-friendly.

What is Chinese egg drop soup made of?

chicken broth
Egg drop soup (Chinese: 蛋花湯; pinyin: Dànhuātāng) is a Chinese soup of wispy beaten eggs in chicken broth….Egg drop soup.

Type	Soup
Place of origin	China
Main ingredients	Eggs, chicken broth, condiments (black pepper or white pepper), scallions, tofu

Can you eat egg drop soup on a clear liquid diet?

Your at-home clear liquid diet may include: Vegetable, chicken or beef broth (should be low-fat or fat-free). You can add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup.

Why is my egg drop soup so thick?

What makes Egg Drop Soup Thick? The chicken stock mixed with corn starch thickens this soup right up. If it is runny you can add in more corn starch, flour or other thickner that you prefer. Egg Drop Soup should be a clear, creamy color and a thick texture with white looking ribbon that floats in the soup.

Can I eat hot and sour soup on keto?

Easy to make, my Keto Low Carb Hot and Sour Soup is rich, tasty, and full of familiar Asian flavors we love but without all the added carbs! Coming in at around 5g net carbs per cup, this keto hot and sour soup would make a perfect make ahead lunch!

Is egg drop soup authentic?

Chinese Egg drop soup is a traditional Chinese soup of wispy beaten eggs in boiled chicken broth mixed with condiments such as black pepper or white pepper, finely chopped scallions and tofu are also commonly added.

Is egg soup good for fever?

So, boiled eggs are a good choice of food during a fever. Vegetable soup or a chicken soup is an excellent source of fluids and electrolytes, which can help you stay well hydrated.

How many carbs in egg drop soup?

Each cup of egg drop soup has about 65 calories, making it lower in calories than either wonton soup, with 71 calories per cup, or hot and sour soup, with 91 calories per cup. This serving of egg drop soup provides about 10 grams of carbohydrates, a gram of fat and 3 grams of protein.

What is the nutritional information in egg drop soup?

Nutrition. A cup of egg drop soup contains 65 calories, 2.8 grams of protein, 10.3 grams of carbohydrates and only 1.5 grams of fat. Although egg drop soup isn’t a particularly good source of most vitamins or minerals, it does contain 15.7 milligrams of vitamin C, which is 26 percent of the daily value.

How many calories does egg drop soup have?

A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 gram of fat.