Is Garbanzo Mediterranean healthy?

Every meal at Garbanzo is rich in nutrients, protein, fiber and antioxidants, but the details are up to you! Build your meal to fit your dietary needs and preferences by choosing from a wide variety of entrées, proteins, veggies, one-of-a-kind sauces and healthy sides.

How many calories are in a Garbanzo plate?

	Calories	Protein (g)
	Calories Sort by Calories	Protein (g)Sort by Protein (grams)
[more info]Chicken, Plate	160	21
[more info]Chicken, Wrap	160	21
[more info]Chicken Kabob	250	17

What is Garbanzo gyro meat?

Gyros can now be ordered with any Garbanzo protein, including chicken, steak, falafel, Portobello mushroom, and traditional gyro meat. Each gyro consists of a Garbanzo protein, cucumber and tomato salad, lettuce, red onion, feta cheese and tzatziki sauce wrapped in a pita.

Are garbanzo beans the same as chickpeas?

The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. It is also known by its popular Spanish-derived name, the garbanzo bean.

Who owns Garbanzo Mediterranean?

Centre Lane Partners, the owner of the salad concept Saladworks, has acquired Garbanzo Mediterranean Fresh out of bankruptcy for $1.2 million. Saladworks, which also acquired Frutta Bowls, said on Tuesday that it has created a new holding company to oversee its three brands, called Woworks.

How many calories are in a cup of boiled chickpeas?

Nutrition

Nutrients	Amount in 1 cup of chickpeas (164 g)	Requirements per day
Energy (calories)	267	1,800–3,200
Protein (g)	14.4	46–56
Fat (g)	4.2	20–35% of daily calories should be fat
Carbohydrates (g)	44.7, including 7.8 g of sugar	130

Is garbanzo falafel gluten free?

That said, Garbanzo offers up authentic cuisine fast and at a good price – and it tastes good too! And if I haven’t “sold” you on giving it a try, please note that you can order gluten-free pita bread and gluten-free falafel at Garbanzo. These are rare treats when you eat gluten-free.

What is gyro meat made of?

While we love the warm, plush pita and cooling condiments, the gyro meat is the real star. It’s classically made from lamb, a combo of lamb and beef, or even chicken, is very generously seasoned with salt, herbs and spices, and is nothing sort of an impossible-not-to-love flavor explosion.