What is hypertension summary?

Overview. Hypertension, also known as high or raised blood pressure, is a condition in which the blood vessels have persistently raised pressure. Blood is carried from the heart to all parts of the body in the vessels. Each time the heart beats, it pumps blood into the vessels.

What can you teach a patient with hypertension?

Lifestyle and home remedies

• Eat healthy foods. Eat a heart-healthy diet.
• Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less.
• Maintain a healthy weight.
• Increase physical activity.
• Limit alcohol.
• Don’t smoke.
• Manage stress.
• Monitor your blood pressure at home.

How do you explain hypertension to a patient?

Normal blood pressure is below 120/80. If your systolic pressure is 120 to 129, and your diastolic pressure is less than 80, you have elevated blood pressure. A blood pressure above 130/80 is considered hypertension, or high blood pressure.

What is the conclusion of hypertension?

Conclusion Hypertension is a very important disorder in aged people and is associated with higher risk of cardiovascular morbidity and mortality. The fact of reducing blood pressure values decreases the risk for cardiac death as well as neurological, metabolic, and musculoskeletal system sequelae in aged people.

Can you feel high blood pressure?

Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.

Which food is good for BP patient?

Here are the 17 best foods for high blood pressure.

1. Citrus fruits. Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects.
2. Salmon and other fatty fish.
3. Swiss chard.
4. Pumpkin seeds.
5. Beans and lentils.
6. Berries.
7. Amaranth.
8. Pistachios.

What are complications of high blood pressure?

Uncontrolled high blood pressure can lead to complications including:

• Heart attack or stroke.
• Aneurysm.
• Heart failure.
• Weakened and narrowed blood vessels in your kidneys.
• Thickened, narrowed or torn blood vessels in the eyes.
• Metabolic syndrome.
• Trouble with memory or understanding.
• Dementia.

What prevents high blood pressure?

To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains.

What is the best diet for hypertension?

DASH stands for Dietary Approaches to Stop Hypertension and is an effective high blood pressure diet. According to this diet plan, one should have fresh fruits and vegetables, whole grains, nuts, seeds, low-fat dairy and lean meats and poultry in the diet.

What is the best high blood pressure reading?

A blood pressure reading of 120/80 is considered ideal. Hypertension is indicated by a reading of 140/90 or higher when taken in a medical office, or 135/85 or higher when taken at home. Very high blood pressure can be a life-threatening emergency.

What body systems does hypertension affect?

Hypertension affects the eyes, kidneys as well as the nervous system. In case of very high blood pressure(>180 or 200 mm. Hg) the blood vessels of the brain are burst resulting in damage to some part of the brain.

What is the most commonly used blood pressure medication?

The most common blood pressure medicines are ACE inhibitors, calcium channel blockers, beta blockers and diuretics. Many people need more than one medicine to bring their high blood pressure under control.