Will a grade 2 MCL tear heal on its own?
Will a grade 2 MCL tear heal on its own?
It is a relatively common injury in contact sports. While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest.
How do you treat a grade 2 MCL sprain?
Immediate treatment
- applying ice to reduce swelling.
- elevating your knee above your heart to help with swelling.
- taking nonsteroidal anti-inflammatory drugs (NSAIDs) to ease pain and swelling.
- compressing your knee using an elastic bandage or brace.
- resting.
- using crutches to keep weight off of your injured knee.
How long do sprained MCL take to heal?
MCL Tear or Sprain Nonsurgical Recovery Time It can take anywhere from a few days to 8 weeks for an MCL injury to heal and a person to return to normal activities and sports.
Can you walk with a Grade 2 MCL tear?
Since this is the most severe type of MCL tearing there is usually a significant amount of swelling and pain. The knee also becomes very difficult to bend. The knee will feel wobbly or unstable. In most cases, you will not be able to walk on the knee.
Is walking good for MCL injury?
Your physical therapist may advise you to: Rest the area by avoiding walking or any activity that causes pain. Crutches and a knee brace may be recommended to reduce further strain on the MCL when walking. Apply ice packs to the area for 15-20 minutes every 2 hours.
How serious is a grade 2 MCL tear?
Grade 2 (partial MCL tear) – Tending to cause swelling, knee instability and more severe pain, a grade 2 partial MCL tear is an incomplete but significant tear. Patients with this kind of MCL injury can expect a recovery period of around 2-4 weeks.
Is it OK to walk on a sprained MCL?
Your physical therapist may advise you to: Rest the area by avoiding walking or any activity that causes pain. Crutches and a knee brace may be recommended to reduce further strain on the MCL when walking.
Is walking good for a torn MCL?
What does a Grade 2 MCL sprain mean?
Your diagnosis is a Grade II or III sprain of the medial collateral ligament (MCL). This injury represents an incomplete (Grade II) or a complete (Grade III) rupture of the collagen fibers which connect the ends of the femur (thigh bone) and the tibia (shin bone).
How long does it take for a MCL sprain to heal?
It can take anywhere from a few days to 8 weeks for an MCL injury to heal and a person to return to normal activities and sports. Generally, the timeline is determined by the severity of the injury, although this is not true for every person.
What causes a medial collateral ligament sprain ( MCL )?
Medial Knee Ligament (MCL Sprain) A Medial collateral knee ligament sprain or MCL sprain is a tear of the ligament on the inside of the knee. It is usually caused by twisting or direct impact, but may develop gradually over time through overuse.
How to recover from a MCL tear in the knee?
Treatment consists of: 1 Resting from activity: This means you won’t be playing the sport where you sustained the injury while you recover. 2 Icing the injury: Learn how to ice correctly. 3 Anti-inflammatory medications. 4 Knee exercises: See which exercises are used for MCL tear recovery.