What does red clover do for your body?
What does red clover do for your body?
Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Some research has found taking 40–80 mg of red clover daily may help reduce severe menopausal hot flashes.
Is red clover safe for menopause?
Red clover contains isoflavones, a type of phytoestrogen. Phytoestrogens have a similar chemical makeup to estrogen, the female hormone that declines with menopause. For this reason, it may have benefits for menopausal symptoms.
Can red clover cause cancer?
Overuse of isoflavone supplements can increase the risk of hormone-sensitive cancer. Recent findings from a preclinical study suggest that red clover may increase resistance of prostate cancer cells to high-dose radiation while inhibiting the growth of normal prostate cells.
Does red clover increase estrogen?
Modern scientific tests have shown that red clover contains isoflavones, plant-based chemicals that produce estrogen-like effects in the body. Isoflavones have shown potential in the treatment of several conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.
What are the side effects of taking red clover?
No serious side effects have been reported in people taking red clover for up to 1 year. General side effects may include headache, nausea, and rash. However, animals that graze on large amounts of red clover have become infertile.
Can red clover help with anxiety?
Conclusion: Red clover derived isoflavones (MF11RCE) were effective in reducing depressive and anxiety symptoms among postmenopausal women.
Does red clover improve mood?
Fermented red clover taken during menopause cuts risk of mood swings, bone loss. New research finds that fermented red clover extract can lessen the severity and frequency of hot flushes and hormonal swings during menopause.