Why are my feet so dry and cracked?
Why are my feet so dry and cracked?
The most common causes of dry, cracked heels includes the following: medical conditions such as obesity, diabetes, eczema, hypothyroidism, Sjögren’s syndrome, juvenile plantar dermatosis, infections such as athlete’s foot, biomechanical factors such as flat feet, heel spurs, or standing for long periods of time.
What does it mean when you have extremely dry feet?
Certain medical conditions, such as eczema, hypothyroidism, and diabetes, can cause very dry skin on the feet. People who have severely dry skin on their feet might want to consider contacting a specialist foot doctor called a podiatrist or another healthcare professional to discuss possible treatment options.
How do you heal cracked feet?
How to Treat Cracked Heels at Home
- Rest your feet in soapy water for 20 minutes.
- Gently scrub with a loofah or pumice stone to remove the thick, hard skin on your heels.
- Dry your feet thoroughly.
- Apply a heavy moisturizer, such as petroleum jelly, to your dry feet.
How can I hydrate my dry feet?
There are other things you can do to help keep moisture in and cracked heels out:
- Moisturize after each shower. Every time you step out of the bath or shower, the next step should be to rub moisturizer into your feet.
- Skip a shower.
- Keep water lukewarm.
- Try an oatmeal bath.
- Don’t scrub your feet.
How can I hydrate my feet?
Moisturize them every day with lotion, cream, or petroleum jelly. Don’t put moisturizer between your toes. You want to keep the skin there dry to prevent infection. Avoid wearing tight-fitting shoes.
What is natural remedy for dry feet?
Baking soda is another household ingredient which ranks high in the preferred list of natural treatments for cracked and dry feet. The baking soda is liberally sprinkled into a warm foot bath and helps to promote healthy skin.
How can you get rid of dry skin on your feet?
With rich natural exfoliating action, lemon juice helps to get rid of dead skin cells and by extension remove dry skin from feet while softening the skin. Because lemon juice can be particularly drying to the skin, however, you will want to use it diluted and still moisturize thereafter.
What are the causes of sudden dry feet?
Pressure. Prolonged standing on hard floors can cause dry or cracked feet.
What to do for dry feet?
Rough and dry feet can be relieved and even prevented by regularly scrubbing the feet with a wet pumice stone to remove the dry skin. Soaking dry feet in warm water with added milk, honey, and other soothing ingredients before bedtime can also help.
