How many calories are in 4 oz of lean ground turkey?

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How many calories are in 4 oz of lean ground turkey?

Nutrition

Serving Size 4oz
Amount Per Serving
Calories 160
Calories from fat 70
% Daily Value*

How many calories are in 4 oz of ground turkey breast?

Nutrition

Serving Size 4oz
Calories 120
Calories from fat 5
% Daily Value*
Total fat 1 g 1 %

How many calories are in a 4 oz turkey burger?

193 calories
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

How many calories are in 4 ounces of 99 lean ground turkey?

99% fat free – Kroger

Nutrition Facts
For a Serving Size of 4 oz (112g)
How many calories are in Extra Lean Ground Turkey Breast? Amount of calories in Extra Lean Ground Turkey Breast: Calories 120 Calories from Fat 9 (7.5%)
% Daily Value *

How many oz of ground turkey is a serving?

four
The Nutritional Makeup of Ground Turkey According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.

Is ground turkey fattening?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

How many calories are in a 5 oz turkey burger?

Center of burger must reach a minimum 165°F (74°C) on a meat thermometer….Cooking and storage methods.

Calories / Calories 230 kcal
Lipides / Fat 10 g 15 %
saturés / Saturated 3.5 g + trans / Trans 0.1 g 17 %
Cholestérol / Cholesterol 115 mg

How many calories are in 1 lb of lean Ground Turkey?

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

How many calories are in a pound of lean Ground Turkey?

There are 676 calories in 1 pound of Ground Turkey.

How many calories are in 85% lean ground turkey?

Nutrition

Serving Size 4oz
Calories 240
Calories from fat 160
% Daily Value*
Total fat 17 g 27 %

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