How do you drink Sitharathai?

Its easy to prepare. Wash, smash the sithrathai and boil in a glass of water, drain and mix with milk and boil together again. Consume 3 times after food. It cures your cough and cold.

What is the use of Sitharathai?

Sitharathai infusion is a blend of traditional herbs which has a wonderful aroma that can relieve both cold and cough. This infusion soothes your throat and provides relief from incessant coughing. It also provides relief from nasal congestion.

What is Sitharathai English?

This plant is called Sitharathai (Chitharathai)in Tamil, Lesser Galangal in English and Kulanjan in Hindi. Sitharathai’s botanical name is Alpinia Officinarum. SKIN CARE-Apart from its medicinal values, it is also widely used for skin care. This herb revitalizes and rekindles your skin.

How do you drink bitter Kashayam?

Boil 3-4 gms of the plant in water till the quantity of water reduces to one fourth. Consume this decoction twice a day. You can avoid the bitter taste by adding 1 tsp of honey to it.

What are the benefits of galangal root?

Galangal root is rich in antioxidants and may boost male fertility and reduce inflammation and pain. It may even protect against infections and certain types of cancer, but more research is needed.

How do I use Chitharathai?

Direction for use: For Adults Mix one tea spoon of Chitharathai powder in a glass of warm water and drink.

What is kulanjan powder?

Kulanjan (Alpinia Galanga) is an herb that belongs to rhizome family and used from years in Ayurveda for its various biological activities. This herb is highly aromatic that contains very strong spicy flavor. It is the richest source of anti-oxidant, vitamins and minerals that are good for both skin and hair care.

Is Galangal safe to eat?

Galangal root has been used in Ayurvedic and traditional Chinese medicine for centuries and is likely safe when consumed in the amounts typically found in foods ( 1 ).

What is the best time to drink Kashayam?

As per the AYUSH Ministry, you can take half a glass of kashayam on an empty stomach, and repeat 3-4 times a day. To make your own ginger tea at home: Just grate fresh ginger root and let it steep in boiling water for about 10 minutes.

Will Kashayam help in weight loss?

Conclusion. In conclusion, Varanadi kashayam was effective in reducing the bodyweight gain, visceral fat mass, serum TC, TG, and LDL-C levels.

Is galangal good for hair?

Galangal helps improve hair conditions: The Galangal herb has been used widely for the treatment of hair and scalp. The use of galangal on the scalp can help improve the blood circulation, thus promoting healthy hair growth. The antiseptic properties of galangal can help get rid of dandruff or dry scalp.

What does galangal root look like?

Galangal is also know as Thai ginger or Siamese ginger (because it resembles fresh ginger so much), but it really is its own ingredient. It’s commonly found in Thai, Indonesian, and Malaysian cooking. The skin of galangal is smoother and paler than ginger and its flesh is much harder.