Is Dukan and keto the same?

Is Dukan and keto the same? The original Dukan diet is similar to a ketogenic diet as both emphasise the consumption of fat and protein but omit carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first if supplies are plentiful. What are the cons of the Dukan Read more…

Should I get bullhorn handlebars?

Should I get bullhorn handlebars? Bullhorn handlebars are more suitable for road bikes meant to do more aggressive and off-road riding. The bullhorn handlebars usually transfer the rider’s body weight to the handlebar, relieving the back’s constant pressure. Hence, the ride becomes more swift, comfortable, and faster. What are bullhorn Read more…