Is there sugar in fried plantains?
Is there sugar in fried plantains? They are richer in magnesium, potassium, and vitamins C and K. A half-cup of cooked yellow plantains has 108 calories, 29 grams of carbs, 15 grams of sugars, and about 2 grams of fiber. Should you soak plantains before frying? Soaking the tostones in Read more…