What is D1 and D2 in PNF?

What is D1 and D2 in PNF? The D1 Extension pattern reverses the D1 flexion pattern. D2 flexion includes shoulder flexion, abduction and external rotation, forearm supination, wrist and finger extension. D2 flexion includes hip flexion, abduction and internal rotation, ankle dorsiflexion and eversion and extension of the toes. How Read more…

Can I disable NTLMv2?

Can I disable NTLMv2? You can disable it in the security settings in Group Policy. Make sure you understand when NTLMv2 is used and that you can safely turn it off. Is it safe to disable NTLM? To make the Windows operating system use more secure protocols (e.g. Kerberos version Read more…

Is Spicebomb a good cologne?

Is Spicebomb a good cologne? With a plethora of fruity, aromatic and spicy accords, Spicebomb could easily be an intense Oriental fragrance. However, its decidedly woody base renders it a Woody Spicy fragrance. What does Viktor & Rolf Spicebomb smell like? Spicebomb includes fragrance notes of bergamot, elemi, grapefruit, pink Read more…