How much melatonin can a 2 year old take?
How much melatonin can a 2 year old take? Most children who benefit from melatonin – even those with diagnoses of ADHD or Autism Spectrum Disorders – don’t need more than 3 to 6 mg of melatonin. Some children benefit from as little as 0.5 mg before bedtime. Younger children Read more…