Is Fort Lewis an open base? JBLM is a controlled access installation. Vehicles with an adult, authorized Department of Defense ID cardholder (18 or older) may enter JBLM through any open gate. JBLM uses Automated Installation Entry (AIE 3) for entry to the installation. Can I visit Fort Lewis? Campus Read more…
What are good workout quotes? 30 Fitness Quotes to Push You Through Your Toughest Workouts “The last three or four reps is what makes the muscle grow. “There is no magic pill” “You shall gain, but you shall pay with sweat, blood, and vomit.” “There’s no secret formula. “If something Read more…
Are nicotine patches supposed to burn? When you first apply the patch, your skin may itch or burn. This should go away soon. When you remove a patch, the skin may look red, but this should only last for a few days. Call your doctor or health care professional if Read more…
How does claim construction work? Claim construction is the process in which courts interpret the meaning and scope of a patent’s claims. Since the claims “define the invention to which the patentee is entitled the right to exclude,” construing the claims can be a critical step in determining the outcome Read more…
Is there much difference between Shimano 105 and Ultegra? Although Ultegra is more expensive, all of the same technology features in 105, and you operate them in exactly the same way. The differences are mainly down to materials used, and because of this 105 components are a little heavier. Can Read more…
How do I renew my MBL? You can renew a registration within 60 days after it expires. If your legal name is a single name (where your culture has a tradition of single names) and you need to enter that single name on a form, please call ServiceOntario at 416-314-8880 Read more…
What is a glandular supplement? Essentially, these animal tissues are dried and ground up for use in supplements and medications. Typically, glandular tissues come from cows, sheep, and pigs. Glandular supplements can be purchased over-the-counter and are commonly in health food stores, pharmacies, or online. What are the benefits of Read more…
Can you get abs from planking? A proper plank engages your abs, yes, but also your shoulders, back, glutes and quads. Planks are billed as the must-do ab move if you’re serious about developing a strong core. You also need good nutrition, full-body strength training and cardio to develop visible Read more…
Do kids with ADHD get in trouble a lot? ADHD is a medical condition that affects a person’s attention and self-control. Because of ADHD, people have a harder time staying focused. They may be more fidgety than others. ADHD can make it harder to control behavior, so kids and teens Read more…
What are some examples of allusion? An allusion is when we hint at something and expect the other person to understand what we are referencing. For example: Chocolate is his Kryptonite. In the this example, the word “kryptonite” alludes to, or hints at, the hero Superman. What are the most Read more…