What is a Haversian bone?

What is a Haversian bone? Haversian canals are microscopic tubes or tunnels in cortical bone that house nerve fibers and a few capillaries. This allows bone to get oxygen and nutrition without being highly vascular. Haversian canals are formed by lamellae, or concentric layers of bone, and are contained inside Read more…

Is Dukan and keto the same?

Is Dukan and keto the same? The original Dukan diet is similar to a ketogenic diet as both emphasise the consumption of fat and protein but omit carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first if supplies are plentiful. What are the cons of the Dukan Read more…