What is a Power Half Hour?

Power Half Hour is a fitness program produced by Beachbody and starring Tony Horton, a well-known fitness instructor and consultant. The fitness program contains five different workouts, each requiring less than 30 minutes to complete.

When was Power Half Hour released?

June 27, 2000

Half Hour of Power
Released	June 27, 2000
Recorded	1998–2000
Studio	Metalworks Studios, Mississauga, Ontario, Canada
Genre	Pop punk skate punk punk rock

What is power half hour circuit training at crunch?

Power through half an hour of H.I.I.T that combines both speed and strength to better your performance.

What is power90 workout?

Tony Horton’s secret is his exclusive sectional progression training method. You’ll burn and build lean, strong muscles faster than you’ve ever seen, and get a total body workout in just 30-minutes.

What is HydroMassage at Crunch Fitness?

HydroMassage gives members the benefits of massage, without the inconveniences of getting undressed. HydroMassage beds and lounges use heated water to provide a relaxing, rejuvenating experience. However, many members visit the gym just to use the HydroMassage beds and lounges between workouts.

What are Crunch Fitness guest privileges?

With the guest privileges, the friend gets access to the weights and cardio. Classes are available to the friend you bring for a small fee each visit. We do this so that classes do not get to crowded past capacity for those that are the paying member.

Is power 90 the same as P90?

P90 is a modernization of Power 90, Tony Horton and Beachbody’s first hit exercise program. Sure, many people started with P90X, stuck with it, and got outstanding results, but their path would have been quicker, and easier, had they started with Power 90, which is what Beachbody intended when they made it.

Is Power 90 good for beginners?

Unlike advanced workouts like Insanity, P90 is designed for beginners to intermediate exercisers. It’s going to give you GREAT results while getting you ready for an advanced workout.

Does HydroMassage help lose weight?

Weight management Since 15 minutes of hydromassage helps burn 200 to 300 kilocalories and is equivalent to about 3 km of jogging; it helps reduce weight, provided caloric intake is also managed properly.

How many times can you bring a guest to crunch?

It depends on membership type but generally, Each crunch Fitness member can bring one guest per 24 hour period.

Can you bring a friend at crunch?

Members are not allowed to bring in Guests once they have registered a swipe to enter the club. Guests must be over the age of 18 & not a current Crunch member. Guests must complete the guest register and show a valid ID upon entry. You may not transfer your membership to another person.