Cosa mangiare se si fa sport?

Cosa mangiare se si fa sport? In generale, l’alimentazione dello sportivo deve essere varia e basata sui principi della dieta mediterranea: tra gli alimenti di base abbiamo frutta, verdura e ortaggi, seguiti da carboidrati, come pane, pasta, riso, farro, patate, ma anche legumi (fagioli, ceci, lenticchie), che contengono glucidi e Read more…

Are STAEDTLER pencils made of lead?

Are STAEDTLER pencils made of lead? STAEDTLER mechanical pencil leads have been manufactured since 1967 and are made up of over 90% natural raw materials. This means that STAEDTLER, Europe’s largest producer of mechanical pencil leads, is able to operate an environmentally friendly manufacture of these products in Germany. How Read more…

Is Topix anonymous?

Is Topix anonymous? And unlike the diner, where you know the person you’re talking to, Topix uses only screen names. The combination of small-town familiarity — everyone knows each other — anonymity and instant dissemination compounds the impact when gossip is aimed at a neighbor or small business. What happened Read more…